The fish was a 1.5 lb. fillet of Hawaiian Butter Fish (or escolar to be more technical). It was a thick and fairly even piece, about an inch thick at the center. Here's what I did with it:
Ingredients
1.l5 fillet Hawaiian Butter Fish
1 T olive oil
about 2 oz. salted butter (local cultured)
1/2 t dried lemon
2 shakes cinnamon (maybe 1/8 t)
three grinds smoked salt (maybe 1/8 t)
two or three grinds black pepper
about 1.5 c shredded cabbage--mix of green and red
fresh marjoram--about 2T of leaves
Directions
- Preheat oven to 400F
- Place butter in glass brown and melt in microwave for 30 sec.
- Add dried lemon, cinnamon, salt, and pepper to butter and whisk. Set aside. Let sit for at least five minutes
- Brush oil on the bottom of a large rectangular pan-I used a glass lasagna pan.
- Place fish on pan and brush butter mixture across it. Cover it completely.
- Sprinkle cabbage in a ring around the fish.
- Brush the rest of the butter mixture on the fish if any remains.
- Place in 400 oven for about seven minutes.
- Turn oven to broil; move fish to broiler until well browned--about 4 or 5 minutes.
- Return pan to oven and lower to 400. Finish for another 3 to 4 minutes or until opaque throughout.
Serve immediately. I served it with roasted sweet potatoes (They shared the oven.) along with seared and steamed Brussels sprouts tossed with Parmesan cheese. A great February meal.
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